Pelvic Floor Muscles Worksheet

A clear, illustrated 3-page worksheet introducing the pelvic floor muscles: where they sit, what they do, and why they matter.
Inside you’ll find:
A full-body locator view showing exactly where the pelvic floor sits in the body.
A detailed, labelled side-view (sagittal) illustration of the pelvis, identifying 16 structures including the uterus, bladder, cervix, ovaries, fallopian tubes, pubic bone, coccyx, clitoris, urethral and anal sphincters, and the perineum’s central tendon.
A plain-language explanation of the two muscle layers. The superficial layer supports continence and sexual function. The deep layer supports the bladder, bowel and uterus.
Labelled photographs of the Cliterate Model muscle inserts, showing the superficial and deep layers side by side so learners can connect the illustration to the hands-on model.
There’s also a QR code linking to further learning. It’s ideal for educators, health professionals, pelvic health clinics and anyone wanting to understand their own anatomy better.